Serving Others with a Strong Heart - with London Pugmire

Description 

In this episode of the Spa Life Show, Diane's guest is London Pugmire, a 30-year-old girl who has turned her traumatic experience into a superpower with the support of her mother and sisters. London shares her journey of overcoming self-blame and learning self-love, highlighting the significance of serving others while emphasizing the importance of prioritizing self-care and seeking help before assisting others.

Important Topics 

London’s traumatic experience
The difficulty of talking about hard situations
How London helps women who have been through trauma
What Ifs
Peer mentoring and mentorship
The healing energy from animals
Favorite room

Quotes

[08:36] "I think the biggest thing is like, forgiveness key; forgiving yourself first is the biggest step, learning to not blame yourself for the things that happened."

"People put out in the world what they want you to see, so even though they may appear happy and have everything, being in Sources of Strength allows me to see both sides and truly connect with others."

Links and Resources:

9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/ 

Other links and resources:

Free Gift from Diane (5 Moves to RESET Your Power) - https://ResetYourPowerGift.com 
Free Gift from Diane (Life RESET Quiz) - https://LifeResetQuiz.com
BANKCODE - https://MyBankCode.com/Victory 
Diane Halfman's website - http://www.DianeHalfman.com 

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